Dr. Gaba Homeopathic Clinic
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Osteoporosis

Osteoporosis

Osteoporosis is a metabolic bone disease characterized by reduced bone density and deteriorated bone structure, making bones fragile and prone to fractures. Often called the "silent disease," it progresses without symptoms until a fracture occurs. Homeopathy at Dr. Gaba Homeopathy Clinic helps slow bone loss, improve calcium absorption, and strengthen the musculoskeletal system through individualized constitutional treatment and lifestyle guidance.

Symptoms

  • Often no symptoms until a fracture occurs (silent disease)
  • Back pain from fractured or collapsed vertebrae
  • Loss of height over time and stooped posture (kyphosis)
  • Bone fractures from minor falls or even mild stress
  • Brittle nails and dental problems
  • Muscle cramps and weakness
  • Pain in joints and bones with activity

Causes

  • Calcium and Vitamin D deficiency
  • Hormonal changes — menopause in women, low testosterone in men
  • Sedentary lifestyle and lack of weight-bearing exercise
  • Long-term use of corticosteroids or certain medications
  • Genetic predisposition and small body frame
  • Smoking, excessive alcohol, and poor nutrition
  • Autoimmune conditions (rheumatoid arthritis, Crohn's disease)

Prevention

  • Ensure adequate calcium intake (1000-1200 mg/day through diet and supplements)
  • Maintain optimal Vitamin D levels through sunlight and supplementation
  • Engage in regular weight-bearing exercise (walking, dancing, resistance training)
  • Quit smoking and limit alcohol consumption
  • Prevent falls — use non-slip mats, improve home lighting, use handrails
  • Get regular bone density (DEXA scan) tests if at risk

Homeopathic Treatment

  • Calcarea Carbonica – For osteoporosis in overweight individuals with profuse sweating
  • Calcarea Phosphorica – For bone weakness especially in growing children and elderly
  • Silicea – For brittle bones with poor absorption of nutrients
  • Symphytum Officinale – Promotes bone healing and strengthens the periosteum
  • Phosphorus – For tall, slender individuals with weak, easily fractured bones
  • Constitutional treatment to improve calcium metabolism and bone regeneration

Strengthen your bones naturally with homeopathic care. Please book an appointment or call us at +91 98554 67798.

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    Related Specialists

    Dr. Mukesh Gaba

    Homeopathic Consultant